Psychotherapy Services

• Individual therapy

• Family therapy

• Parent coaching

Session Details

Psychotherapy typically occurs on a weekly basis, with each session lasting 45 minutes. Increased frequency or extended sessions are available if indicated. Sessions may take place in-person or virtually via secure platform, depending on preference and scheduling constraints.

Areas of Focus

• Depression and mood problems (sadness, emptiness, irritability)

• Generalized anxiety

• Interpersonal difficulties

• Emotion regulation and impulsivity

• Anger management

• Self-esteem development

• College mental health

• PTSD and trauma

• Borderline personality disorder

• Narcissistic personality disorder

• Family conflict

• Co-dependency

• Grief and loss