Psychotherapy Services

• Individual therapy

• Family therapy

• Couples therapy

• Parent coaching

Session Details

Psychotherapy typically occurs on a weekly basis, with each session lasting 45 minutes. Increased frequency or extended sessions are available if indicated. Sessions may take place in the office or virtually via secure platform, depending on preference and scheduling constraints.

Areas of Focus

• Depression and mood problems (sadness, emptiness, irritability)

• Generalized anxiety

• Interpersonal difficulties

• Emotion regulation and impulsivity

• Anger management

• Self-esteem development

• College mental health

• PTSD and trauma

• Borderline personality disorder

• Narcissistic personality disorder

• Family conflict

• Co-dependency

• Grief and loss